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108 Sun Salutations & Mini Sound Bath with Jennifer

Celebrate the Fall Equinox with a powerful 120-minute class dedicated to the transformative practice of 108 Sun Salutations. As we honor the balance of light and dark, this moving meditation invites you to clear the mind, energize the body, and reconnect with your breath and intention. Flow through 108 Sun Salutations in community, cultivating strength, clarity, and presence as we transition into a new season. After the flow, unwind with deeply nourishing restorative postures and a mini sound bath designed to help you relax, release, and reset. All levels are welcome. Welcome fall with balance and presence—one breath at a time.

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September 12

Silent MÖV Classic (Sept)

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September 30

Simpson House: September Volunteer Event