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Join Courtney for a mat pilates class in our hot room. She'll lead you through an amazing core workout that targets the mind, body, and soul. You'll learn to move from your center, focus on your breath, and connect to yourself in a whole new way.
This class is open to all levels, so grab a friend and try something new together!
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February 15
Harmony & Healing: A Restorative Sound Experience
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March 8