Lindsay P.

(she/her)
MÖV Flow, MÖV Classic

Lindsay grew up in Edina and headed to the U of MN before spending a decade in Arizona, a short stint in Colorado, and eventually boomeranging back to Minnesota — she's been home in the Cities for about 12 years now. When she's not on her mat, she's likely hiking, camping, or chasing the next adventure with her three kids and two labs, Hazel and Ginger, in tow.

How did you find your way to yoga?

I'm a firm believer that you don't find yoga — yoga finds you, which it did on January 1, 2004. I vividly remember stepping onto my mat for the first time and just feeling a sense of 'home”. I truly love yoga and try to be on my mat daily

what should we know about your background?

I have been teaching yoga since early 2015. I have taken two 200 YTTs and one 300 YTT. I have taught 1,000s of classes, have led 24 teacher trainings, as well as dozens of other trainings and workshops.  I love to teach a class that is a combination of fun, dynamic sensations and dharma. I aim to make every class different and interesting. It is important for me to have students step off their mats feeling welcome, seen, and more in their bodies.

What else should we know about you?

I adore hiking and camping and love any adventure, big or small. Additionally, watching my kids in their chosen sports makes my heart so happy. Traveling is also a passion of mine. Some of my favorite places include the Boundary Waters, Cinque Terra in Italy, Glacier National Park, UP Michigan, Paris, and anywhere there’s hiking. My dream vacation would be to Alaska!