MÖV Classic Intensive
The Classic Training is a 75-hour yoga training focused on traditional, posture-pause, alignment-based yoga. It is designed for students who want to deepen their practice as well as yoga teachers who wish to expand their teaching skills. This training is open to:
Students wanting to deepen their yoga practice.
Current yoga teachers looking to expand their knowledge.
Anyone interested in anatomy, alignment, philosophy, and mindful movement.
Individuals considering becoming yoga teachers in the future.
Existing 200-hour teachers who want to become eligible to teach Classic at MÖV.
Program Details
WHEN
IN PERSON WEEKENDS
OCTOBER 9th - 11th
October 23rd - 25th
November 6th - 8th
Fridays: 4:30 PM- 8:30 PM
Saturdays/Sundays: 1:00 PM -7:30 PM
ZOOM SESSIONS
Wednesday, October 21
Wednesday, November 4
5:00 P.M. 2-3 HOURS
COST
MEMBERS:
$1,350.00
NON Members:
$1,500.00
WHAT’S INCLUDED
75-hour Classic INTENSIVE Training
Comprehensive training manual
One month of unlimited Yoga membership (members get one month of auto-pay compensated).
Certificate of Completion
Frequently asked questions
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This training is great for:
• Students wanting to deepen their yoga practice.
• Current yoga teachers looking to expand their knowledge.
• Anyone interested in anatomy, alignment, philosophy, and mindful movement.
• Individuals considering becoming yoga teachers in the future.
• Existing 200-hour teachers who want to become eligible to teach Classic at MOV. -
No. While some yoga experience is helpful, the training is designed to meet students where they are.
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The Classic intensive is focused on traditional, posture-pause, alignment-based yoga. It is designed for students who want to deepen their practice as well as yoga teachers who wish to expand their teaching skills for the MÖV Classic series.
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Yes. Participants who complete the training requirements will receive a 75-hour Classic Training Certificate.
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We are capping the training at 25 students total to provide a more intimate learning experience. With a 12:1 student-to-teacher ratio, we’re creating better access to the program leads so you receive more support and a higher-quality education. Some of the sessions will have MÖV teachers in attendance, which will make those sessions extra special.
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There are three in person weekends (October 9–11, October 23–25 and November 6–8) with the Friday sessions lasting 4 hours (4:30 - 8:30 p.m.) and the Saturday/Sunday sessions each lasting 6.5 hours (1:00 - 7:30 p.m.). There are also two Zooms that must be attended (Wednesday, October 21 and Wednesday, November 4) that will start promptly at 5:00 p.m. and will run 2-3 hours)
Also expect to spend 5–8 hrs on self-paced personal study. -
In-Person Weekends:
• October 9–11
• October 23–25
• November 6–8Hours: 4:30-8:30 Fridays, 1:00-7:30 on Saturdays and Sundays
Zoom Sessions
• Wednesday, October 21
• Wednesday, November 4
• 5:00 pm (will run 2-3 hours)Additional Content: 5-8 hours of self-paced learning
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If you know you'll miss one or even multiple sessions, you are still welcome to enroll and will still receive your certificate upon completing the training requirements. For non-teachers this will probably look like reviewing the course material for that topic or watching the recording of the Zoom session. For teachers wanting CEUs for their Yoga Alliance Continuing Ed, they will just have to make sure they complete enough hours of the training to satisfy the YA requirement.
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For MÖV Members:
$1,350 .00
1 month of free membership.
For Non-Members:
$1,500
Tuition includes unlimited yoga during the training.
Not Included:
Required/recommended reading / books. A list will be provided upon registration.
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Members receive a discount of $150.00.
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We require a $200 non-refundable (but transferable) deposit in order to hold your spot.
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Flexible payment installments are available. Please reach out to hello@movhotyoga.com so we can talk with you about options. All balances must be paid in full by 10/1/26 or you forfeit your spot in the training.
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The $200 deposit is non-refundable but transferable once to a future MÖV training or as studio credit.
Tuition refunds (less deposit) are available until September 30th, 2026 (90% refund).
After September 30th, no refunds will be issued. At MÖV’s discretion, tuition may be credited toward a future training. -
Absolutely! Send us an email at hello@movhotyoga.com and we’ll follow up!
Meet Your Mentors.
Led by powerhouse teachers Latricia Askew and Kitty Orient, MÖV’s 75-Hour Classic Intensive blends decades of experience, heart, and expertise. With more than 40 years of combined experience, they’ll guide you through a transformational journey that’s equal parts challenging, supportive, and deeply inspiring.
Together, Latricia and Kitty balance strength and compassion, tradition and creativity. Their shared vision is to help you uncover your voice, deepen your practice, and step into the teacher and human you’re meant to be.
Transformation begins here.
Ready to learn more about our 200-Hour Yoga Teacher Training program? Filling out the contact form is the first step. It simply lets us know you’re interested. From there, we’ll reach out directly with more details and happily answer any questions you might have. It’s not a commitment to enroll, just an easy way to explore whether this program is right for you.
Meet your mentor
Latricia Askew
Latricia is the founder and lead teacher of MÖV Hot Yoga, and has been teaching yoga for more than 13 years. Her classes are rooted in strength and compassion, designed to help students build trust, love, and joy in their practice. She blends the physical, mental, and spiritual aspects of yoga, creating an environment where students can feel strong, open, and free to explore their fullest potential.
Trained extensively in Baptiste Yoga (Levels 1–3) and anatomy through Yoga Medicine, Latricia has taught at studios across the country, developed community programs, and led workshops, intensives, and teacher trainings. She has played a central role in shaping yoga in Minneapolis, from senior teaching roles at Up Yoga and Modo Yoga to founding MÖV Hot Yoga, where she has developed Flow and Classic teacher-training curricula.
For Latricia, teaching yoga is more than a career—it’s a calling. She believes in the transformative power of the practice and is passionate about mentoring new teachers, helping them find their voice and confidence both on and off the mat.
Meet your mentor
Kitty Orient
Kitty has been teaching yoga for more than 20 years and brings an unmatched depth and breadth of experience. Her teaching spans Hot Yoga, Vinyasa Flow, Restorative/Yin, Adaptive Yoga, Barre, Yoga Sculpt, Pilates, and more. Kitty has owned and operated studios, designed and led her own barre and yoga teacher trainings, and traveled throughout the U.S. and Canada certifying hundreds of instructors.
Her credentials include RYT 500 with Modo Yoga, advanced Modo trainings (Level 2, Flow, Calm), CorePower certifications in Hot, Vinyasa, and Sculpt, and Accessible Yoga certification, Pilates and Barre training, and trauma-informed yoga certification through the Urban Lotus Project. This rich background informs her teaching and allows her to connect with a wide range of students and teachers alike.
Known for her accessibility, compassion, and trauma-informed approach, Kitty believes that movement should be both healing and empowering. She brings her vast experience and big-hearted mentorship to MÖV’s Teacher Training, where her goal is to support trainees in becoming confident, authentic, and inspiring teachers.
